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Reply To: Want physique

Home › Forums › Weight Loss › Want physique › Reply To: Want physique

October 22, 2017 at 6:30 pm #10817 Score: 0

Participant

Yes its i am taking it about 1500 calories

"One easy way to lose weight quickly is to cut out liquid calories, such as soda, juice, and alcohol. Replace them with zero-calorie drinks like lemon water, unsweetened tea, or black coffee." - JD Smith

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