Post Here ONLY To Get A Fitness Pal. Fitness pals keep in touch daily, several times a day or support each other when needed. Text or call your fitness pal to check in or when you are feeling tempted to stray from your diet goals. When either pal has made their goal weight you can choose to stay with your pal or post for another pal if your pal meets their goal weight first. Exchange phone numbers for text and/or calls. Exchange emails and connect through your account profiles. Your Fitness Pal is your support and is there to talk you away from the foods not included in your diet. Fitness Pals also check in when a daily exercise workout is completed. You and your pal can set a workout schedule together.
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