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Anna B

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Viewing 15 posts - 1 through 15 (of 15 total)
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  • October 22, 2017 at 6:40 pm in reply to: Want physique #10824 Score: 0
    Anna B
    Participant

    Well if you want muscle you have to calories.Eat above than your body maintain.As said Isabella said you need protein on your diet .also you should take training

    October 22, 2017 at 6:31 pm in reply to: Want physique #10818 Score: 0
    Anna B
    Participant

    are you taking sugar also ? like alcohol Juince or something relate to drinking sugars ?

    October 22, 2017 at 6:29 pm in reply to: Want physique #10816 Score: 0
    Anna B
    Participant

    Can you tell use about your diet ? Are you taking Caloies or macros ?

    October 22, 2017 at 6:12 pm in reply to: This or That? #10811 Score: 0
    Anna B
    Participant

    Foot ball <3

    Cat or Dog ?

    October 22, 2017 at 6:07 pm in reply to: What would you do if? #10806 Score: 0
    Anna B
    Participant

    Nothing we can do.

    What would you do if you’re totally tired?

    October 22, 2017 at 6:03 pm in reply to: Post to 10000 #10801 Score: 0
    Anna B
    Participant

    Good game count mine

    2

    October 22, 2017 at 5:52 pm in reply to: Question about Calories #10798 Score: 0
    Anna B
    Participant

    Metablic damage seems like starvation which mean i am eating more or overeating

    October 22, 2017 at 5:43 pm in reply to: Question about Calories #10794 Score: 0
    Anna B
    Participant

    Can you tell us the age of your friends and yours ?

    October 22, 2017 at 5:17 pm in reply to: Your BreakFast ? #10786 Score: 0
    Anna B
    Participant

    You have a good list.Anyways about it

    1.5 avacoda
    Almond mil
    and a cup with a coffee
    Water

    October 22, 2017 at 4:56 pm in reply to: At last Achieve #10783 Score: 0
    Anna B
    Participant

    Good luck for your new goal. it would more better if you share your us which goals

    October 22, 2017 at 4:49 pm in reply to: At last Achieve #10779 Score: 0
    Anna B
    Participant

    Congratulation.About me it was 250 in march now its 170.I know your felling and now happy you’re

    October 19, 2017 at 4:35 pm in reply to: Yogurt Incomplet breakfast for me ? #10484 Score: 0
    Anna B
    Participant

    As John said its low in fat.But about the product i heard its its contain large amount of fat.So its all depend where you get the product.Not every greak yogurts makes equal though

    October 19, 2017 at 3:15 pm in reply to: Want to Loss my Muscls #10473 Score: 0
    Anna B
    Participant

    Thanks for your replies guys.I am really looking to decrease the number protein inside me.But using calorie method lead me to tiredness and fatigue.Since i eat some fresh things as diet that give some energy
    What you guys thing by dropping the protein help with losing my energy ?

    October 19, 2017 at 2:45 pm in reply to: Colories you're taking ? #10467 Score: 0
    Anna B
    Participant

    I am not cutting it.I am trying to keep my muscle up and lose some fat while maintain my weight.If you talk about body fat it will be cutting

    October 18, 2017 at 3:29 pm in reply to: Colories you're taking ? #10433 Score: 0
    Anna B
    Participant

    About me i take 6 feet at 142lbs. 1800 2000 per day and trying to keep my six packs.I am waiting for falling so i can start bulking

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Viewing 15 posts - 1 through 15 (of 15 total)